$197

Love the Weight Away

Course
32 Lessons

Begin a 30-day journey to a healthier, more loving relationship with your body and food. This course guides you beyond self-criticism and into a space of empowerment. Through gentle meditations and teachings, we'll bring awareness to the sources of physical and emotional weight, and learn to 'love the weight away.' Welcome vitality, create your healthiest self, and discover that this is a journey to greater self-love

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Introduction

Love the Weight Away PDF Companion 💖

Day One: Identify the Benefits

Day Two: Parasites

Day Three: The Most Important Relationship

Day Four: Becoming Mindful

Day Five: Expanding Awareness

Day Six: Your Role as Caregiver

Day Seven: Energy of Gratitude

Day Eight: Beginning Anew

Day Nine: Learning to Listen

Day Ten: Inner Guidance

Day Eleven: Intuitive Eating

Day Twelve: Tuning In

Day Thirteen: True Nourishment

Day Fourteen: Ideal Health and Vitality

Day Fifteen: Embracing Movement

Day Sixteen: Claiming Freedom

Day Seventeen: Expanding Your Options

Day Eighteen: Receiving Messages

Day Nineteen: Two-Way Communication

Day Twenty: Connecting with Truth

Day Twenty One: Beautiful Growth

Day Twenty Two: Developing the Vision

Day Twenty Three: Bringing in Your Guides

Day Twenty Four: Releasing the Weight of Others

Day Twenty Five: Releasing the Weight of the Past

Day Twenty Six: Softening the Heart

Day Twenty Seven: Releasing Self Judgment

Day Twenty Eight: Loving the Weight Away

Day Twenty Nine: Thank you, But No More!

Day Thirty: Unity of Body, Mind & Soul