Ten Powerful Tools to Overcome Anxiety & Reclaim Your Life
PreviewTool One: The Brain Balancer
Tool One: Practice Activity
Put Your Mind to Work FOR You
PreviewTool Two: The Subconscious Safe Haven
Tool Two: Practice Activity
The Effect of Negative Energy
Tool Three: Energy Cleanse
Energy+Cleanse+Script.pdf
Tool Three: Practice Activity
Examples+for+God+Box+Statements.pdf
Tool Four: Practice Activity
MY Introduction to the Stop Card
Tool Five: Practice Activity
Tool Six: The Fear Fighter
Tool Six: Practice Activity
Feeling the Mind & Body Connection
Get Ready for Healing Movement
Tool Seven: Healing Movement
Tool Seven: Practice Activity
Tool Eight: Practice Activity
How to Tune In- Role Playing
Tool Nine: Practice Activity
Tool Ten: Mind & Body Reset
Meditation: From Anxiety to Peace
Tool Ten: Practice Activity