Overcome Anxiety & Reclaim Your Life
- Buy now
- Learn more
- Discussions
- Ten Powerful Tools to Overcome Anxiety & Reclaim Your Life
- Introduction
- Fight, Flight or Freeze
- Tool One: The Brain Balancer
- Tool One: Practice Activity
- Put Your Mind to Work FOR You
- What to Expect
- Tool Two: The Subconscious Safe Haven
- Tool Two: Practice Activity
- The Effect of Negative Energy
- Tool Three: Energy Cleanse
- Energy+Cleanse+Script.pdf
- Tool Three: Practice Activity
- Tool Four: The God Box
- Examples+for+God+Box+Statements.pdf
- Tool Four: Practice Activity
- MY Introduction to the Stop Card
- Tool Five: The Stop Card
- StopSign.pdf
- Tool Five: Practice Activity
- Tool Six: The Fear Fighter
- Using the Fear Fighter
- Tool Six: Practice Activity
- Feeling the Mind & Body Connection
- Get Ready for Healing Movement
- Tool Seven: Healing Movement
- Tool Seven: Practice Activity
- The Simplest Object
- Tool Eight: The Rock
- Tool Eight: Practice Activity
- Tool Nine: Tuning In
- How to Tune In- Role Playing
- Tool Nine: Practice Activity
- Tool Ten: Mind & Body Reset
- Meditation: From Anxiety to Peace
- Tool Ten: Practice Activity
- You're On Your Way 🙏🏻💖

Section

37 Lessons